Duration
60 minutesPrice
From £75.00£65.00In a full body massage, the spa therapist will massage the entire body during a therapeutic massage.
Sessions typically last a minimum of 60 minutes which allows enough time for the spa therapist work over all the major areas of the body.
If you’re looking to unwind and rejuvenate both your body and mind, Swedish massage is an excellent therapy to explore. Originating in Sweden in the 19th century, this versatile massage modality has become a staple in wellness centres and spas worldwide.
At its core, Swedish massage utilises a variety of specialised strokes and movements to promote relaxation and improve circulation. Long, flowing effleurage strokes, kneading, and rhythmic tapping techniques are combined to target the body’s major muscle groups. This approach not only eases muscle tension, but also stimulates the lymphatic system to flush out toxins.
Beyond the physical benefits, Swedish massage has a profoundly calming effect on the mind. The gentle, soothing motions encourage the release of endorphins, leaving you feeling refreshed, restored, and better equipped to manage daily stresses. Whether you’re looking to alleviate chronic pain, improve flexibility, or simply indulge in some much-needed self-care, Swedish massage is a time-tested therapy that delivers.
Explore the origins, techniques, and transformative power of Swedish massage today, and experience the profound difference it can make in your overall wellbeing.
There is a 24-hour cancellation policy on spa treatments, please allow enough time to reschedule if you think you may not be able to make it, as no shows will be charged at the full amount.
The cancellation policy for spa packages is 48 hours and a full payment at the time of booking on all spa packages is required.
Please note no refunds are given for appointments cancelled within less than 24 hours.
Arrivals
We recommend that you arrive at least 15 minutes prior to your appointment time so we can ensure you are comfortable, prepared, and receive your full treatment time. Please note that late arrivals cannot receive an extension for their treatment time and the full treatment price will apply.
Medical Conditions
If you have any medical conditions or are in the first trimester of pregnancy, we advise you to consult a doctor before undertaking treatments. Please inform your therapist of any allergies that you suffer from or medication that you are taking as it may affect your course of treatment.
Dietary Requirements
If your package includes a Cream or Afternoon Tea please confirm your food and beverage booking time, and any special dietary requirements with Reception directly on 01803 206031.
What to Wear
When arriving for treatment, please wear loose clothing if possible. Towelling robes may be provided by your therapist. Appropriate swimwear is required whilst using the spa pool and surroundings. Gym attire and correct footwear must be worn in the gym.
We are Family-Friendly
Families and supervised children are welcome in the pool area.
Valuables Lockers are provided in the pool area but are the responsibility of the individual to look after their own valuables. The spa does not accept responsibility for any lost valuables during spa treatments. £1 deposit is required for the lockers.
Discounts: We offer a 10% Emergency Services discount on all spa treatments (excluding packages)